Asian Athletics Championships 2025, Day 3 LIVE Updates: Samardeep in Shot Put final; Sable, Yarraji in action soon

6:30AM – Heptathlon (100m Hurdles) – Nandini Agasara (Finished)

6:45AM – Women’s 10,000m Final – Sanjivani Jadhav, Seema (Finished)

7:30AM – Heptathlon (High Jump) – Nandini Agasara (Finished)

7:45AM – Men’s 4x400m Relay (Heats) – India (Vishal TK, Jay Kumar, Manu TS, Dharamveer Chaudhary, Rince Joseph, Tushar Kanti, Santosh Kumar, Mohit Kumar) – (Finished)

9:30AM – Heptathlon (Shot Put) – Nandini Agasara (Finished)

4:05PM – Men’s Shot Put Final – Samardeep Singh Gill 

4:30PM – Women’s Long Jump Final – Shaili Singh, Ancy Sojan

4:35PM – Men’s 3000m Steeplechase Final – Avinash Sable

4:40PM – Men’s High Jump Final – Sarvesh Kushare

5:05PM – Women’s 100m Hurdles Final – Jyothi Yarraji

5:20PM – Heptathlon (200m) – Nandini Agasara

5:45PM – Women’s 4x400m Relay Final – India (Rupal, Subha Venkatesan, Jisna Mathew, Kunja Rajitha, Sandramol Sabu)

6:10PM – Men’s 4x400m Relay Final – India (Subject to qualification)